Aero Power, created by World Gym as part of the WOW series, is an aerobic class that combines basic step patterns with functional fitness training. Featuring energetic and fun movements set to popular music beats, this class is easy to follow. You won't have to worry about complicated step changes or losing confidence. Instead, you'll improve your cardiovascular fitness, enjoy the fun of aerobic exercise, and discover your most energetic and confident self. Music makes you happy! Moving makes you sweat!