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Dance Party

Class Overview

In Dance Party class, instructors typically introduce simple yet rhythmic moves to help participants stay in sync. You can immerse yourself in the music, singing and cheering along, enjoying a fun and stress-relieving atmosphere that brings both a sense of achievement and effective exercise. Each instructor brings a unique style to the class, making every session special—whether it's American sexy vibes, trendy Korean styles, Taiwanese electronic beats, or exotic Middle Eastern flavors. Experience the charm of the Dance Party and, by following the instructor's guidance, become the king or queen of the dance floor!

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    Course Benefits

    Improve cardiovascular performance, burn calories and fat, display physical charisma, and train balance and coordination.
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    Course Expectations

    Improve your mood while enhancing cardiovascular performance, leading to increased calorie burn.

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    What to Bring

    Water, towel

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    MYZONE

    Wear Myzone to effectively monitor your exercise status 

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Class Details

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    Course Duration: 60 minutes
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    Reservation: No
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    Additional Fee: No
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