Zumba is a dance aerobic workout created in 1999 by Colombian dancer and fitness instructor Alberto “Beto” Perez. The class uses energetic music to deliver a fun and effective workout. Suitable for everyone and all fitness levels, Zumba aims to bring people together through a mix of low- and high-intensity movements combined with fitness elements. It blends Latin and global rhythms with dance and party vibes to achieve effective exercise results.