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20220919 Worldgym7540@2x 3-1 bento-gallery-01

Belly Dance

Class Overview

Belly Dance focuses on strengthening various muscle groups including the neck, shoulders, arms, abdomen, waist, hips, and thighs, while improving flexibility. The dance sculpts the waist, hips, and abdominal areas, with special emphasis on isolating and combining different body zones to create unique, graceful lines. Paired with expressive music, this dance showcases the distinct charm and passion of Middle Eastern culture. Through instructor-led choreography, participants can unleash unprecedented sensuality and captivating allure.

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    Course Benefits

    Improve cardiovascular performance, burn calories and fat, display physical charisma, and train balance and coordination
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    Course Expectations

    Improve your mood while enhancing cardiovascular performance, leading to increased calorie burn

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    What to Bring

    Water, towel

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    MYZONE

    Wear Myzone to effectively monitor your exercise status 

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Class Details

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    Course Duration: 60 minutes
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    Reservation: No
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    Additional Fee: No
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